Mcdonalds 10 pc nugget calories

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Mcdonalds 10 pc nugget calories. Nutrition Calculator Find McDonald's calories, carb and nutrition info rmation on your favorite products using the nutrition calculator. * Percent Daily Values (DV) are based on a 2,000 calorie diet Important Note :

There is 222 calories in 81 grams of McDonald's - Chicken Nuggets . With 286 calories per 100 grams, this food would be considered a Medium calorie density food. McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

McDelivery. Everything's better when it's bite-sized. Like our nuggets made with tender juicy chicken breast in a crisp tempura coating. Start the fun with our delicious dipping sauces, in BBQ or Sweet 'n Sour. Available all day at participating restaurants.Find calories, carbs, and nutritional contents for 10 Pc Chicken Nuggets and over 2,000,000 other foods at MyFitnessPal. ... Nuggets 10 Pc. Mcdonald's. 10 Pc Chicken Mcnuggets (Website 06/2023) Calories, Carbs & Nutrition Facts | MyFitnessPal Mcdonalds 10 Pc Chicken Mcnuggets (Website 06/2023) Serving Size: 1 Container (10 pc) 410 Cal 25% 26g Carbs 52% 24g Fat 22% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily GoalsChicken & Fish - Chicken McNuggets® (10 piece), McDonald's. Nutrition Facts. For a Serving Size of 10 Piece ( 162 g) How many calories are in Chicken McNuggets, 10 Piece? Amount of calories in Chicken McNuggets, 10 Piece: Calories 420. Calories from Fat 225 ( 53.6 %)Mcdonald’s maintains that one of their 10-piece nugget orders will provide 410 calories. This amount is relatively high as it provides roughly one-fifth of the daily calorie intake, based on a 2000 calories per day diet. However, we acknowledge that caloric needs vary from person to person, and we encourage our readers to consult with a ...According to McDonald’s nutrition information, the 20-piece Chicken McNuggets contains 940 calories. It also contains 59 grams of fat, 62 grams of carbohydrates, and 42 grams of protein. It is important to keep in mind that this calorie count does not include any dipping sauces or sides that may be ordered with the nuggets.

Calorie Breakdown. Where do the calories in McDonald's Chicken McNuggets (6 pcs) Happy Meal, large come from? There are 855 calories in 1 order of McDonald's Chicken McNuggets (6 pcs) Happy Meal, large. You'd need to walk 238 minutes to burn 855 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.McDonald's 10 Pc Nugget Calorie Count. The calorie count of McDonald's 10 Pc Nugget can vary depending on the size and preparation method. Here's a breakdown of the …Calories in McDonalds Chicken McNuggets 6 Pack. There are 260 calories in one serve of McDonalds Chicken McNuggets 6 Pack. Everything's better when it's bite-sized. Like our nuggets made with tender juicy 100% Aussie Chicken breast in a crisp tempura coating, with no artificial colours, flavours or preservatives!Change your size. 6 6 piece. 10 10 piece. 20 20 piece. 40 40 piece. McDonald's Spicy Chicken McNuggets are back for a limited time with a spicy breading that adds a real kick to the fan favorite Chicken McNuggets®. Breaded in a crispy coating, flavorfully spiced with a blend of aged cayenne and chili pepper, they're sure to get your attention.Here's a breakdown of the approximate calorie content: 10 Pc Nugget (Regular): 420 calories; 10 Pc Nugget (Spicy): 470 calories; Please note that these values are approximate and may vary slightly. Nutritional Information. In addition to calories, it's important to consider the nutritional value of the foods you consume.58 g 170 4 5 2 0.1 11 27 2 7 2 2 5 10 280 12 50 1 100 8 1.75 10 Everything Bagel with Butter 102 g 330 9 12 4.5 0.2 24 52 3 11 6 6 10 20 340 15 0 0 30 2 3.5 19 Everything Bagel With Regular Cream Cheese Product 134 g 380 12 16 7 0.4 37 55 3 11 9 9 13 30 460 20 75 2 75 6 3.5 19 Hash Browns 55 g 160 10 13 1.5 0 8 16 2 7 0 0 1 0 360 16 150 3 10 0 ...

The Small Fry Mcdonalds calories count therefore comes in at 220. McDonalds Large Fries Calories. Calories: 490 Calories. Total Fat: 23 grams. Total Carbs: 66 grams. Protein: 7 grams. Saturated Fat: 3 grams. Sodium: 400mg. The Large Fry Mcdonalds calories count therefore comes in at 490. McDonalds Medium Size Fries Calories. …910.00 Cal. A boxful of bite-sized treats, beautifully battered – good as a quick snack or as part of a hearty meal. Available in 6, 9 or 20-piece servings, our Chicken McNuggets ® are a childhood favourite that you won’t outgrow.There are 480 calories in 10 Piece Chicken Nuggets from Jack in the Box. Most of those calories come from fat (63%). ... How many calories is 10 McDonalds? ... How much is a 6 piece chicken nugget? McDonald’s Happy Meal Prices.4 pc. Chicken McNuggets$4.496 pc. Chicken McNuggets$5.79Hamburger$3.99.10 Pc Chicken Mcnuggets (Website 06/2023) Calories, Carbs & Nutrition Facts | MyFitnessPal Mcdonalds 10 Pc Chicken Mcnuggets (Website 06/2023) Serving Size: 1 Container (10 pc) 410 Cal 25% 26g Carbs 52% 24g Fat 22% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily GoalsFind calories, carbs, and nutritional contents for Chicken Nugget Meal (10 Piece) With Fries and Diet Coke and over 2,000,000 other foods at MyFitnessPal

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Change your size. 6 6 piece. 10 10 piece. 20 20 piece. 40 40 piece. McDonald’s Spicy Chicken McNuggets are back for a limited time with a spicy breading that adds a real kick to the fan favorite Chicken McNuggets®. Breaded in a crispy coating, flavorfully spiced with a blend of aged cayenne and chili pepper, they’re sure to get your attention.Before your next McDonald's trip, take a tour of our full McDonald's Menu. Check out our breakfast, burgers, and more! Please take a moment to review the new McDonald's Terms and Conditions , effective 10/20/2023, which include a binding arbitration provision and a waiver of your right to a trial in court.Mcdonald’s maintains that one of their 10-piece nugget orders will provide 410 calories. This amount is relatively high as it provides roughly one-fifth of the daily calorie intake, based on a 2000 calories per day diet. However, we acknowledge that caloric needs vary from person to person, and we encourage our readers to consult with a ...910.00 Cal. A boxful of bite-sized treats, beautifully battered – good as a quick snack or as part of a hearty meal. Available in 6, 9 or 20-piece servings, our Chicken McNuggets ® are a childhood favourite that you won’t outgrow.Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 1450 mg 850/2300mg left Cholesterol 235 mg 65/300mg left Nutritional Info Carbs 26 g Dietary Fiber 1 g Sugars 0 g Fat 24 g Saturated

2021. 5. 26. ... Get the BTS meal on 6.18! 10-pc. Chicken McNuggets, a Coke, medium Fries, and 2 new sauces exclusively picked by BTS: Sweet Chili sauce and ...Calorie Breakdown. Where do the calories in McDonald's (Canada) Chicken McNuggets come from? There are 210 calories in 1 4 pieces (3.2 oz) of McDonald's (Canada) Chicken McNuggets. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen. There are 420 calories in 1 10 pieces of McDonald's Chicken McNuggets, 10 pieces, without sauce. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1170 Cal. 830/2000Cal left. Fitness Goals: Heart Healthy. Fat 18 g. 49/67g left. Sodium 630 mg. 1670/2300mg left. Cholesterol 170 mg.Beverage sizes may vary in your market. McDonald’s USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. This information is correct as of January 2022, unless stated otherwise. Chicken McNuggets (2 Piece)McDonald's 10 Pc Nugget Calorie Count. The calorie count of McDonald's 10 Pc Nugget can vary depending on the size and preparation method. Here's a breakdown of the …Find calories, carbs, and nutritional contents for Chicken McNuggets (10 Piece corrected) and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. ... (10 Piece corrected) Mcdonald's. Mcdonalds Chicken Mcnuggets 10 Piece. Chicken Mcnuggets (10 Piece) Mcdonalds. 10 Piece Chicken Mcnuggets.There are 434 calories in 1 serving of McDonald's Chicken McNuggets - 10 Pack. Calorie Breakdown: 54% fat, 22% carbs, 24% prot.Share or Like this Food. Mcdonald's 6 Chicken Mcnuggets (1 serving) contains 16g total carbs, 15g net carbs, 16g fat, 15g protein, and 270 calories.Here’s what you need to do: 1 Download the McDonald’s App, available on Apple App Store and Google Play Store. 2 Once in-store, open the McDonald’s App and click on the “My Deals” tab. 3 From the “My Deals” tab, click the exclusive McNuggets Meal Meets BT21 deal banner. 4 Press “Redeem” when you’re ready to order at the ...We would like to show you a description here but the site won’t allow us.

9 9 McNuggets. 20 20 McNuggets. McDonald’s 9 piece Chicken McNuggets® are made with 100% chicken breast meat in a deliciously crispy coating, just waiting to be dipped. A firm favourite with everyone. Also available in 20 Chicken McNuggets® ShareBox® and 6 Piece Chicken McNuggets®. Nutrition and allergen information do not include dips.

There are 840 calories in 20 Piece Spicy Chicken McNuggets from McDonald's. Most of those calories come from fat (58%). To burn the 840 calories in 20 Piece Spicy Chicken McNuggets, you would have to run for 74 minutes or walk for 120 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the 10 …There are 1901 calories in 40 Chicken Nuggets. Calorie breakdown: 57% fat, 22% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 39: 1 stick: 42: 1 nugget: 48: 1 mini drum: 50: 1 oz: 84: 1 fast food kids' meal: 214: 100 g: 297: 1 cup: 413: Related Types of Chicken Nuggets:Generally speaking, most locations charge around $5.49 for a 20-piece order of McNuggets. For this price, you will also get your choice of a side (such as fries or chips) and a dip. If you’re in the mood for something different, McNuggets also come in two other sizes: 10-piece ($3.79 on average) and 40-piece ($10.99).Chicken & Fish - Chicken McNuggets® (10 piece), McDonald's. Nutrition Facts. For a Serving Size of 10 Piece ( 162 g) How many calories are in Chicken McNuggets, 10 Piece? Amount of calories in Chicken McNuggets, 10 Piece: Calories 420. Calories from Fat 225 ( 53.6 %) 1400 Calorie Fat Burning Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 7.5 km/h (8 minutes per km) Calories Burned For Treadmill: 15% Incline, 6.6 km/h (9 minutes per km) Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 …Find calories, carbs, and nutritional contents for 10 Pc Chicken Nuggets and over 2,000,000 other foods at MyFitnessPal. ... Nuggets 10 Pc. Mcdonald's.Calorie Breakdown. Where do the calories in McDonald's (Canada) Chicken McNuggets come from? There are 210 calories in 1 4 pieces (3.2 oz) of McDonald's (Canada) Chicken McNuggets. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen. There are 250 calories in 1 6 pieces of McDonald's Chicken McNuggets, 6 pieces, without sauce. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.We would like to show you a description here but the site won’t allow us. We would like to show you a description here but the site won’t allow us.100g of Chicken McNuggets have about 302 calories (kcal). For example, standard serving size of Chicken McNuggets (65 g) have about 196 calories . It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). To visualize how much 196 kcal actually is, take ...6 6 piece. 10 10 piece. 20 20 piece. 40 40 piece. Enjoy tender, juicy Chicken McNuggets® with your favorite dipping sauces. Wondering what are McDonald's Chicken Nuggets made of? Chicken McNuggets® are made with all white meat chicken and no artificial colors, flavors, or preservatives. There are 170 calories in a 4-piece Chicken McNuggets®.2021. 5. 26. ... Get the BTS meal on 6.18! 10-pc. Chicken McNuggets, a Coke, medium Fries, and 2 new sauces exclusively picked by BTS: Sweet Chili sauce and ...We would like to show you a description here but the site won’t allow us.A. McDonald’s McNuggets are made of 45% chicken and a combination of batter, seasoning, and oil. Q. How much does McDonald’s chicken nuggets cost? A. McDonald's Chicken McNuggets 10 Pc. costs ...Dec 27, 2019 · calories. 5-32 g. fat. 1-9 g. protein. Choose a size to see full nutrition facts. Updated: 12/27/2019. McDonald's French Fries contain between 110-670 calories, depending on your choice of size. The size with the fewest calories is the Kids French Fries (110 calories), while the Basket of French Fries contains the most calories (670 calories). ….

Calorie Goal 1690 Cal. 310/2000Cal left. Fitness Goals: Heart Healthy. Fat 49 g. 18/67g left. Sodium 1670 mg. 630/2300mg left. Cholesterol 255 mg.Personalized health review for McDonald's Chicken McNuggets (10 piece): 440 calories, nutrition grade (C ... let me tell you: that nugget was not made of chicken. It didn't even taste remotely like chicken, and I could not bring myself to swallow it. (the ... (10 piece): 440 calories, nutrition grade (C), problematic ...Calorie Goal 1590 Cal. 410/2000Cal left. Fitness Goals: Heart Healthy. Fat 43 g. 24/67g left. Sodium 1450 mg. 850/2300mg left. Cholesterol 235 mg.2003. 1. 1. ... Check out how many calories in McDonald's McNuggets Chicken Nuggets - 10 Piece. Get answers to all your nutrition facts questions at FitClick.Mcdonalds Chicken Nuggets Vs Mcdonalds Chicken. McDonalds chicken nuggets contain about 400 calories and 15 grams of fat per 4 nuggets. Chicken McNuggets can also contain up to 10 grams of saturated fat. Plus, chicken is a high source of cholesterol and sodium, so its important to eat a balanced diet and keep your sodium …We would like to show you a description here but the site won’t allow us.If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. Thank you. Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Beverages made with water may have additional minerals contributed by the ...Find calories, carbs, and nutritional contents for 10 Pc Chicken Nuggets and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. ... Nuggets 10 Pc. Mcdonald's. Have you ever asked yourself, "How much weight can I lose in a month?"There are 210 calories in 1 4 pieces (3.2 oz) of McDonald's (Canada) Chicken McNuggets. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mcdonalds 10 pc nugget calories, The Biggie™ Bag is Wendy’s $5 meal deal special that includes a sandwich, a four-piece chicken nuggets, a jr. fry and a small soft drink. What are the sandwich options for the $5 Biggie™ Bag? You can now choose between Jr. Bacon Cheeseburger, Crispy Chicken Sandwich, or Double Stack™ for the sandwich in your $5 Biggie™ Bag Meal Deal., Fitness Goals:Heart Healthy. Fat 37 g. 30/67g left. Sodium 1340 mg. 960/2300mg left. Cholesterol 220 mg. 80/300mg left., Find calories, carbs, and nutritional contents for Chicken Nugget Meal (10 Piece) With Fries and Diet Coke and over 2,000,000 other foods at MyFitnessPal, The Nutritional Value of a 10 Piece McNugget · Calories: 895 · Protein: 33 grams · Fat: 47 grams · Carbohydrates: 86 grams · Sodium: 1,570 milligrams · Sugar: 8 grams., Beverage sizes may vary in your market. McDonald’s USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. We do not promote any of our US menu items as vegetarian, vegan or gluten-free. This information is correct as of January 2022, unless stated otherwise. Chicken McNuggets (50 ..., 11-107 g. fat. 10-98 g. protein. Choose a size to see full nutrition facts. Updated: 10/21/2020. McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most calories ..., Quick stats 480 Calories 24g Carbs (24g net carbs) 32g Fat 25g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the …, 20 20 McNuggets. 100% chicken breast meat in a deliciously crispy coating. Served with your choice of four dips, they're perfect for sharing. Also available in 6 Piece Chicken McNuggets® and 9 piece Chicken McNuggets® for when you want them all to yourself! The 20 Chicken McNuggets® ShareBox® is intended to serve 4 people., Calorie Goal 1560 Cal. 440/2000Cal left. Fitness Goals: Heart Healthy. Fat 40 g. 27/67g left. Sodium 1460 mg. 840/2300mg left. Cholesterol 230 mg., The Tempura-Style Chicken Breast Nuggets that Haracz is referring to are made by the brand Pilgrim's Pride, which is owned by the larger Pilgrim's corporation. These chicken nuggets seem to be available at Kroger-owned stores, like Kroger and Fred Meyer, plus H-E-B stores. But Pilgrim's owns another brand, Country Pride, that sells its ..., Oct 8, 2023 · McDonalds sells many types of foods including hamburgers, french fries, chicken, cheeseburgers, soft drinks, and salads. They also have a “ dollar menu ” (aka “value menu”) which, ironically, did not have a single item costing a dollar last time we checked. Below is a list of latest and up-to-date McDonalds menu prices for 2023. , Calorie Goal 1590 Cal. 410/2000Cal left. Fitness Goals: Heart Healthy. Fat 43 g. 24/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 235 mg., , Calorie Goal 1590 Cal 410/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 1450 mg 850/2300mg left Cholesterol 235 mg 65/300mg left Nutritional Info Carbs 26 g Dietary Fiber 1 g Sugars 0 g Fat 24 g Saturated, There are 210 calories in 1 4 pieces (3.2 oz) of McDonald's (Canada) Chicken McNuggets. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Share or Like this Food. Mcdonald's 6 Chicken Mcnuggets (1 serving) contains 16g total carbs, 15g net carbs, 16g fat, 15g protein, and 270 calories., 10 Pc Chicken Mcnuggets (Website 06/2023) Calories, Carbs & Nutrition Facts | MyFitnessPal Mcdonalds 10 Pc Chicken Mcnuggets (Website 06/2023) Serving Size: 1 Container (10 pc) 410 Cal 25% 26g Carbs 52% 24g Fat 22% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals, The Small Fry Mcdonalds calories count therefore comes in at 220. McDonalds Large Fries Calories. Calories: 490 Calories. Total Fat: 23 grams. Total Carbs: 66 grams. Protein: 7 grams. Saturated Fat: 3 grams. Sodium: 400mg. The Large Fry Mcdonalds calories count therefore comes in at 490. McDonalds Medium Size Fries Calories. …, 12.9 Does McDonalds nuggets have pork? 12.10 Who makes McDonald’s chicken nuggets? ... McDonald’s 20-piece McNuggets are a delicious treat, but they do come with a significant amount of calories. A serving of 20 pc McNuggets contains approximately 1,200 calories. These calories come predominantly from the fat and …, Find calories, carbs, and nutritional contents for Chicken Nugget 20 Pc and over 2,000,000 other foods at MyFitnessPal ... 4 Pc. Chicken Nugget. Mcdonald's. 20 Pc ... , 193. Calories. % Daily Value *. Total Fat 13g, 17 %. Saturated Fat 2.1g, 10 %. Cholesterol 28mg, 9 %. Sodium 362mg, 16 %. Total Carbohydrate 9.7g, 4 %. Sugar ..., Protein in Chicken Nuggets. The favorite choice for the term "Chicken Nuggets" is 1 Chicken Nugget which has about 2.5 grams of protein . The amount of protein for a variety of types and serving sizes of Chicken Nuggets is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:, 2023. 2. 12. ... rlgfitness · Creator. oh yea forgot about that one it's 10 piece. 2-12Reply. 0. View more replies (1). Today's top videos., View Nutritional Summary · Serving Size: 159g 159gram · Calories: 410 Cals 410calories · Fat: 23g (31 % DV) 23gram (31 ) · Saturated Fat: 4g 4gram · Trans Fat: 0.2g ..., High Sodium. There is 81 calories in 32 grams of McDonald's - Chicken Nuggets . With 286 calories per 100 grams, this food would be considered a Medium calorie density food. McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio., 2022. 4. 28. ... Depends on your location. In the North Western part of Wisconsin, a 10-piece chicken nugget is $4.10 after tax., calories. 5-32 g. fat. 1-9 g. protein. Choose a size to see full nutrition facts. Updated: 12/27/2019. McDonald's French Fries contain between 110-670 calories, depending on your choice of size. The size with the fewest calories is the Kids French Fries (110 calories), while the Basket of French Fries contains the most calories (670 calories)., Find calories, carbs, and nutritional contents for 10 Pc Chicken Nuggets and over 2,000,000 other foods at MyFitnessPal. ... Nuggets 10 Pc. Mcdonald's., In addition to their calorie content, McDonald’s 10 piece chicken nuggets also contain other important nutrients. Here’s a breakdown of the nutritional value of these nuggets: – Total Fat: 30g – Saturated Fat: 5g – Trans Fat: 0.5g – Cholesterol: 70mg – Sodium: 940mg – Total Carbohydrates: 26g – Fiber: 1g – Sugars: 0g ..., Percentages are based on a diet of 2000 calories a day. ... Essential Guide to Getting Moving. MyFitnessPal Blog. Other Popular Results. 10 Piece Nuggets (Box) 6.16.23. Mcdonald. 10 Piece Chicken Nuggets. ... Chicken Nuggets (10) Piece. Jack In the Box. Have you ever asked yourself, "How much weight can I lose in a month?", There are 940 calories in a 10 piece Chicken McNuggets Meal with 10 piece Chicken McNuggets, medium Fries and a medium Coca-Cola ®. Get it at your nearest McDonald's or order one today from our full menu in the app using contactless Mobile Order & Pay * for pickup or McDelivery®. Sauces add 30-110 Cal. each., 16-110 g. fat. 14-96 g. protein. Choose a size to see full nutrition facts. Updated: 9/15/2020. McDonald's is finally getting into the spicy chicken nuggets game! While competitors such as Wendy's and …, Calorie Goal 980 Cal. 1020/2000Cal left. Fitness Goals: Heart Healthy. Fat 13 g. 54/67g left. Sodium 820 mg. 1480/2300mg left. Cholesterol 235 mg.